E: healthandwellnessuniversity@gmail.com

Health and Wellness University supports individuals in their journey to achieve optimal levels of health and holistic wellness.

It's Time To 
Take your 
Health and Wellness 
To the Next Level

Health and Wellness University promotes well-being and takes a holistic approach to living longer, healthier, more joyful, fulfilling, and successful lives.

Services and Resources For You
To Better Serve You
Learn More About 
Each Service Below

 Health and Wellness University's Live Events, Podcast, and Coaching assists you in achieving optimal levels of health and wellness.  

Powerful Health and Wellness Conference
  Annual Conference
  Expert Speakers
  Wellness Community
  Full Access
Health and Wellness University Podcast
  Holistic Wellness 
  Guest Lecturers
  Essential Health Tips
  Invaluable Resources
  Personal Development
1:1 High Performance Coaching
  Certified Coaching
  Expertise in Wellness
  Goal Setting & Getting
  Effective Accountability
  1,500+ Hours of Coaching 
Past Conferences
Member Area Access!
  Powerful Community
  Exclusive Experts
  Exclusive Resources
  Professional Development
  Personal Development

Update: 2021 Online Health and Wellness Conference Has Been Scheduled! 

For More Details Visit: ohw2021.eventbrite.com

Have Questions? 
Email or Call us Now: 


Reconnecting With Yourself To Flourish

Staying Healthy through Community, Compassion, and Connection

Tune in to these free webinars to learn about:

- Adopting healthy habits while at home;
- Fostering an empowered mindset in the face of fear, worry, and stress;
- Implementing powerful physical routines;
- Developing emotional fortitude;
- Reconnecting with yourself through health and wellness.

To Connect with the Speakers:

Let your journey to optimal health and wellness begin now.

See what others are saying
Whether it is High Performance Coaching or other Health and Wellness University events and services, don't take our word for it, see for yourself what others are saying...
“Having Fernando as my high performance coach made a huge difference in my life. He brought so much positive energy, enthusiasm, professional experience, and strategies to every coaching session. Fernando has a wealth of professional experience and was able to provide powerful guidance in professional challenges and effective practical advice tailored to my needs.  He  motivated me to think creatively, positively, and critically. His high performance coaching is very uplifting and inspired me to keep pushing myself to new heights.”
Angelo Villareal
“Fernando has been my 'go to' high performance coach throughout my professional trajectory.  Fernando provided me with a lot of positive reinforcement and always found a way to challenge me to improve.  He never gave up and helped me create a framework to identify the changes I needed to make in the midst of professional and personal challenges. Fernando is truly the most positive and inspiring person I know, he is always learning, growing, challenging himself, and pursuing a greater sense of self.  Most importantly, Fernando empowered me to believe in myself, and for that I am forever grateful.”
Reema Moosa
Professional in Legal Industry
“Fernando provided a lot of insights and ideas throughout my time working with him.  If you're interested in investing in your personal and professional growth simultaneously, he's the coach to go to. I really appreciated how Fernando took a holistic approach to coaching, starting from helping you refine yourself from the inside out.”
Clifford Fajardo
“Having Fernando Flores as my high performance coach has been one of the greatest investments I have made in myself.  His guidance, strategies, and resources helped me achieve my professional goals and navigate professional challenges in an effective way.  I continue to work with him because his professional experience in combination with his health and wellness tools, strategies, and resources have helped me in my professional and personal development.”
Veronica Canton
“The Health and Wellness Conference is a place to come together as a community, network with each other, and learn from our own experiences and others' experiences about holistic health and wellness and how to live a happier, more fulfilling and less stressful life." 
Bradley Barringer
Fastener Application Engineer
“The Self-Empower Hour is a conversation between like-minded and accomplished individuals that invest in their well-being. Through the solutions proposed by the Self-Empower Hour community, I realize that I am not alone in trying to figure out the balance between seeking my version of success and staying healthy mentally, physically, and spiritually. It’s a great tribe to journey personal and professional life with.”
Jacqueline Millen
Business Professional
“Fernando, the Founder of Health and Wellness University, is a phenomenal motivational speaker who presents in a genuine manner. Fernando has charm and charisma and past experiences that inform his ability to talk plainly about complex issues. Fernando can be funny as well; which helps to drive important and weighty concepts with levity and grace." 
Gautam Jagannath
Executive Director
“The Health and Wellness Conference brings great speakers from all kinds of backgrounds, covering areas related to health and personal development, as well as how this helps you level up your business. I can only recommend that every take advantage of the Conference to charge your batteries with positive energy." 
Andrea Powell
Company Vice President
“The Health and Wellness Conference is a gathering of authentic hearts and wisdom that transcends traditional paradigms of achievement. It elevates and inspires you to be your best self but not at the expense of your own well-being.”
Dr. Sophie Lorn-Clifford 
Naturopathic Doctor

Get ACCESS to the Health and Wellness University Members Area!

You will learn from all of our expert presenters and have access to:
- 2020 Health and Wellness University Conference Presentations
- FREE BONUS - 2019 Health and Wellness University Conference Presentations
- FREE BONUS - 2018 Health and Wellness University Conference Interviews

2020 Health and Wellness Conference Speakers

2019 Health and Wellness Conference Speakers

2018 Health and Wellness Conference Speakers

Gain Access to the Members Area All for $47! 
Sign-up Now:

Contact Health and Wellness University
Tell us what you need so we can meet your health and wellness needs!
 Want to be a Guest Lecturer on the Health and Wellness University Podcast?

 Want to Speak at the San Francisco Health and Wellness Conference?
 Want to Sponsor the Conference? 

 Want High Performance Coaching

E: healthandwellenssuniversity@gmail.com
P: 510-854-8005
Health and Wellness University, LLC   |   Copyright © 2018-2020   |   All Rights Reserved